Heidi's DVD is now available for purchase below

Fit-X Fitness strives to provide professional, safe and quality fitness and health services to individuals and groups through innovation, creativity,
and caring in order to promote increased quality of life. We get people moving and keep them moving.

Fit-X Fitness has been providing fitness management, group fitness instruction and personal training services to individuals, corporations and
residential communities since 1995. We feature professional, certified and/or degreed trainers, instructors and counselors.
Check out more about our services and how we can help solve your fitness challenges here

  Heidi Verner's Workout DVD